OK, so I started the exercising portion of the Diabetes prevention plan tonight. I lasted about 21 minutes on my Gazelle (Patricia bought it for me on my last B-Day). I had to stop twice during it. I am in exercise hell already. My knees were hurting and I felt nauseous. I figured I would watch TV to occupy myself but the only thing that was on was Semi-Homemade Cooking and she was making delicious artichokes wrapped in bacon.. Not so sure if this should be my channel of choice.








































